Upcoming Retreats
Join me at exquisite hotels in some of the most beautiful locations around the world!
ABOUT DR. SHELLY
Hola! I'm Dr. Shelly Yogev, MD, MPH, and Wellness Coach. Certified in Melt Method, Personal Training, Yoga, Pilates, and more. After realizing the absence of mindful awareness in my medical education, I embraced a new path in Mexico for 20 years.
My philosophy - If you are aware of how to take care of your body & mind, they will take care of you..
I believe that by making mindful changes, you can significantly improve your comfort, function and overall pursuit of wellness. By forging a deep connection with yourself, you can become aware,start to listen and can then provide yourself with the care you deserve. You can choose to move, eat, be aware & live in a way that helps rather than harms. Join me on a transformative journey towards wellness, cultivating mindful awareness, balance, and state of being that will ripple through
every aspect of your life.
Living well equals aging well – let's break free from pain and limitations,
nurturing a vibrant and joyful existence.