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Live Better in Your Body Retreat
Join me at the 5 Star Octant Douro Hotel on Douro River.
Dates: October 6th-12th, 2024


This retreat includes

All Movement & Connect sessions

Movement classes do not follow a
traditional Yoga, Melt, or Pilates format.
We focus is on cultivating body awareness
and embracing the joy of movement.
Exploring all our various
dimensions & connections.
(all materials will be provided)



All Breakfasts - an experience itself
Opening night party & Dinner
Last night Boat cruise & Dinner



 Sleep sessions

Group hikes

Airport Transfers
Travel package & more....

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