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About Dr. Shelly
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Hello ~ I'm Dr. Shelly Yogev, MD, MPH, and as a certified Wellness Coach proficient in Melt Method, Personal Training, Yoga, Pilates, Postural Awareness, The Foot Collective, and beyond. My journey unfolds from the realization of a missing dimension in both medical education and personal life. Opting out of Western medicine, I've dedicated two decades in Mexico to embrace a holistic lifestyle, passionately sharing my philosophy of Therapeutic Lifestyle Changes (TLCs). I am firm in the belief that mindful choices can significantly elevate comfort, function, and overall wellness. Rejecting pain and limitations, I advocate for the reciprocity of self-care between body and mind. Join me on this transformative journey towards a vibrant and joyful existence, where living well inherently equals aging well. Let's together cultivate mindful awareness and balance that will resonate across every facet of your life!

My Mission
 

Dedicated to empowering individuals to take control of their health and wellness, my mission is to help them make informed choices about their lifestyle habits while educating around the pillars of health - the interconnectedness of thoughts, nutrition, sleep, and movement. I offer holistic guidance that extends beyond conventional approaches, championing an approach that nurtures the whole person, encompassing not just physical health but overall well-being. Beyond habitual thinking, societal norms, and pharmaceutical solutions, I create a haven of beauty and support, fostering an environment that immerses individuals in the understanding and embodiment of wellness. My aspiration is to provide guests with more than just a stay; it's an opportunity for a profound sense of well-being, joy, and meaningful connections. I am passionately devoted to crafting a sanctuary where each guest can fully embrace their distinctive path of self-care, experiencing the present moment to its fullest. With an unwavering commitment to providing an extraordinary and indelible experience, I invite you to join me on this journey toward embracing and living your very best life.

EMPOWER • EDUCATE • AWAKEN
 

Testimonials

~ Sarah B. (New York)

Shelly's expertise in the Melting Method has greatly reduced my stress and improved my sense of control over my body, fostering a deep appreciation for the value of reducing stress and swelling around the fascia. Her gentle approach and thorough knowledge have turned me into a true believer in the method's ability to enhance overall health. I'm incredibly grateful for Shelly's assistance and eagerly anticipate the benefits she'll continue to bring in the future.

~ Elias W. (Michigan)

Dr. Shelly’s 5-Day Wellness Retreat at Portugal's Octant Douro hotel offered a transformative blend of Yoga, Pilates, and Meditation against the backdrop of breathtaking views and luxurious amenities. Participants delved into harmonizing body and mind through expertly guided sessions, leaving with a profound sense of balance and inner peace. With unanimous satisfaction among attendees, the retreat emerged as a resounding success, promising a lasting impact on holistic health and well-being.

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